Can we use or serve the different types of soft, semi-hard or hard cheese available in the market?
It is recommended to provide low-fat dairy products for students above 2 years old in school, as their saturated fat content is lower compared to full-fat/cream products. A diet high in saturated fat raises the level of LDL (low-density lipoprotein)-cholesterol, also known as 'bad' cholestrol, in our body. This increases the risk of heart disease.
Related questions
If there are only a few children below 2 years old, do we have to provide different types of milk for each age group?
Can we serve full-cream milk to children above 2 years old?
Should we use butter or margarine when preparing food to serve children/students?
Why do we encourage soft margarine since it's a processed food?
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